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The Content of Our Stories…
The Inquiry: The three dynamics: offering compassion for whatever arises, 2ndly; being curious: what is this?, and thirdly; being willing to be present without turning away. What is arising that is asking for reconciliation or transformation?
Cultivating stillness and connection.
One of the most inspiring quotes for those seeking to cultivate stillness and connection to source as a daily practice comes from Lao Tzu. Empty your mind of all thoughts.Let your heart be at peace.Watch the turmoil of beings,but contemplate their return.Each separate being in the universereturns to this common source.Returning to the source is…
Melting …
MeltingOld tracks reemergeBegin anew The spiritual journey is not a straight line, not linear by any means. Often times we find ourselves retracing our old steps, after all this is an introspective journey. Our past is informing our present. We take to our practice, sitting, walking, any act of meditative awareness, dropping in, allowing the…
Letting Go of Baggage….
Key questions for the inquiry: How is this serving? Does it serve? All in relation to the situation, the relationship dynamic or other. Is it in service to our intention, our current values or our sense of authenticity?