Welcome

Mission Statement:

As we nurture our own inner peace through the cultivation of wisdom and compassion a more peaceful world emerges.

Each of us is on their own unique journey.

In this moment, what are you seeking guidance with?

Creating inner peace on a daily basis? Emotional intelligence and resiliency? Clarity in the midst of uncertain times? Fostering a deeper sense of groundedness and connection?

I believe all of the answers lie within you.

Where do we find such clarity? How do we nurture inner peace? As we drop deeper into ourselves to listen to our own truth we rekindle our connection. When we take this time to listen our own wisdom and compassion become our guides moving forward. Self love is nurtured. Inner peace emerges. Fulfillment unfolds.

Self nurturance is a practice.

My coaching and guidance will provide the pathway towards a wiser and more compassionate you; one who is emotionally intelligent.

Inner peace and clarity also stem from understanding and responding to our emotions in an intelligent and mindful manner. I believe emotions offer us vital information. Delving into that information with awareness will offer us deep insights into our patterns, beliefs and values; from there we can transform our reactions into compassionate and wise responses.

In our working together we will create a pathway through exploratory conversations. I will listen deeply and curiously inquire. Tools, principles and a daily centering practice will be utilized to enlighten and empower the unfolding of your well-being.

Typically I meet with clients twice a month for 50 minute sessions, connecting through zoom or phone. In person coaching is available for you if you live in the vicinity of Damariscotta, Maine. Walks in nature or conversations over a cup of tea are welcome for our sessions together.

Are you willing to commit your time, energy and resources to this invaluable process for your own well-being?

To ensure that we are a good fit, I welcome you to reach out to me at 401.500.5990 for a free 30 minute consultation. This is an opportunity for you and I to get to know each other, clarify the process and decide whether to move forward in this collaborative endeavor. Thank you. I look forward to connecting.

Be well, Don

For the past 20 years I have had a passion for witnessing and facilitating people’s personal growth work.  My ability to offer space, empathy and guidance has always come naturally for me.  In 2011, I was certified as a professional coach by the highly regarded Institute of Professional Excellence in Coaching.

P.O. Box 1373, Damariscotta, Maine 04543

info@donsorterup.com, 401.500.5990