Practice

I believethe cultivation of our owncompassionate wisdomto bethe catalyst for becomingour true selves. Our beliefs …in service andin alignmentwith our truth? Reflect our unique‘why’ and ‘how’ we show upin relationshipsat work in the world My invitation:Cultivate awareness of our current beliefsand underlying structuresIn service, alignment and resonance? With curiosityTime to re-create?Who are you becoming?What is seeking to unfold?What’s your ‘why’?Living your mission?  Allowing potentialityLetting…

Greetings, StoriesAndMemoriesAll have their place ImpermanenceIs trueJust notice RolesAndIdentitiesHave their place TranscendenceIs a choice Attached to the oldOrAllowing the mysterious unfolding of truth Insights ariseNewness emerges What aspirations are seeking to unfold Who are you becoming now Time to Awaken It begins withinDeeper introspectionOpenness, honesty, and vulnerability are strengthsCatalysts for transformation Awareness cultivatedClarity emergesClear intentions…

Seeking aWider more expansiveView Of yourself A deeperUnderstanding Beyond theLimitationsAndViewsOf yesteryear Awareness offersExpansionclarityDeeper connectionAndPotentials for recreating self Liberation HonestyAlignmentAuthenticity CompassionWisdomEmerge UnhealthyUnhelpfulConditioned dynamicsSeek compassionFor transformationTo occurNo force necessaryNo guilt or shaming

Greetings! The information in your Feelings, thoughts, perspectives, beliefs …. Being present to this information Choose a recurring experience Is the body clenched or open Resisting or liberated The mind, entangled or free Who’s running the show It can be transformed Seeking clarity? Recurring experience, or relational dynamic … or This is where our work…

Cultivating silence Nurtures stillness Awareness grows and deepens Awareness offers us information Feelings, thoughts, perspectives All valuable information Space to go deeper With such information Witness the conditionality Our angst is seeking presence To heal and transform Insights arise Choice points arise This practice is nurturing Meditative awareness Emotional adeptness Wholeness Connection Compassion Arise and stabilize…

Greetings, Many of us are driven by our values …. what brings meaning to our life.  This is then reflected in our roles, relationships, mission or purpose, livelihood, etc.  I feel this inquiry needs to go a level deeper for the purpose of clarity and alignment.  Who is the ‘being’ that is reflected in our…

Clarity in the midst of uncertainty Greetings, We are all experiencing a significant dose of uncertainty in our world today.  A number of dynamics are in flux.   How do we take care of ourselves and show up as our most authentic selves in the midst of such flux?   In my experience, grounded clarity comes from…

Our silence beckons Compassion and clarity emerge Connection and wholeness blossoms. Our true essence emerges from the silence we offer it Allowing … Deep listening Deep presence Self-acceptance Old views that no longer serve dissipate Beliefs, perspective, titles, roles the same A more expansive view emerges Who are you now? The union of compassion and…

One of the most inspiring quotes for those seeking to cultivate stillness and connection to source as a daily practice comes from Lao Tzu. Empty your mind of all thoughts.Let your heart be at peace.Watch the turmoil of beings,but contemplate their return.Each separate being in the universereturns to this common source.Returning to the source is…