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Our Spiritual Guidance Framework
What if …… Life is a Practice. What is the Practice? To live as our most authentic selves; connected, whole, vibrant. How? Through the practice of meditative compassionate awareness and introspective inquiry. Our experience informs us that life is impermanent and continuously unfolding, which offers us the choice to be fully present with it in…
Cultivating stillness and connection.
One of the most inspiring quotes for those seeking to cultivate stillness and connection to source as a daily practice comes from Lao Tzu. Empty your mind of all thoughts.Let your heart be at peace.Watch the turmoil of beings,but contemplate their return.Each separate being in the universereturns to this common source.Returning to the source is…
Letting Go of Baggage….
Key questions for the inquiry: How is this serving? Does it serve? All in relation to the situation, the relationship dynamic or other. Is it in service to our intention, our current values or our sense of authenticity?
Melting …
MeltingOld tracks reemergeBegin anew The spiritual journey is not a straight line, not linear by any means. Often times we find ourselves retracing our old steps, after all this is an introspective journey. Our past is informing our present. We take to our practice, sitting, walking, any act of meditative awareness, dropping in, allowing the…