Perhaps we weren’t conditioned to be compassionate with ourselves…

Meditative Awareness, Clear Intention, Acting Wisely, Compassionately and Skillfully are this Practice. Practice and Inquiry: Choose a situation or conditioned dynamic you are seeking to transform, a dynamic of suffering that is seeking liberation or a limited belief. Write down a one sentence statement encapsulating such. Ask penetrating questions with curiosity about the creation of…

The Inquiry: The three dynamics: offering compassion for whatever arises, 2ndly; being curious: what is this?, and thirdly; being willing to be present without turning away. What is arising that is asking for reconciliation or transformation?

MeltingOld tracks reemergeBegin anew The spiritual journey is not a straight line, not linear by any means. Often times we find ourselves retracing our old steps, after all this is an introspective journey. Our past is informing our present. We take to our practice, sitting, walking, any act of meditative awareness, dropping in, allowing the…