Lalla’s Poem …. inquiry and practice.

Three questions to reflect upon: Are you seeking a deeper connection with yourself? Are you ready to be more open, honest and vulnerable with yourself in an effort to cultivate the connection you are seeking? Are you willing to be guided through this courageous and valuable process? If so, let’s collaborate on this heartfelt and…

Key questions for the inquiry: How is this serving? Does it serve? All in relation to the situation, the relationship dynamic or other. Is it in service to our intention, our current values or our sense of authenticity?

The Inquiry: The three dynamics: offering compassion for whatever arises, 2ndly; being curious: what is this?, and thirdly; being willing to be present without turning away. What is arising that is asking for reconciliation or transformation?

One of the most inspiring quotes for those seeking to cultivate stillness and connection to source as a daily practice comes from Lao Tzu. Empty your mind of all thoughts.Let your heart be at peace.Watch the turmoil of beings,but contemplate their return.Each separate being in the universereturns to this common source.Returning to the source is…

MeltingOld tracks reemergeBegin anew The spiritual journey is not a straight line, not linear by any means. Often times we find ourselves retracing our old steps, after all this is an introspective journey. Our past is informing our present. We take to our practice, sitting, walking, any act of meditative awareness, dropping in, allowing the…