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Our Spiritual Guidance Framework
What if …… Life is a Practice. What is the Practice? To live as our most authentic selves; connected, whole, vibrant. How? Through the practice of meditative compassionate awareness and introspective inquiry. Our experience informs us that life is impermanent and continuously unfolding, which offers us the choice to be fully present with it in…
Seeking a Deeper Connection?
Three questions to reflect upon: Are you seeking a deeper connection with yourself? Are you ready to be more open, honest and vulnerable with yourself in an effort to cultivate the connection you are seeking? Are you willing to be guided through this courageous and valuable process? If so, let’s collaborate on this heartfelt and…
The Content of Our Stories…
The Inquiry: The three dynamics: offering compassion for whatever arises, 2ndly; being curious: what is this?, and thirdly; being willing to be present without turning away. What is arising that is asking for reconciliation or transformation?