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Cultivating stillness and connection.
One of the most inspiring quotes for those seeking to cultivate stillness and connection to source as a daily practice comes from Lao Tzu. Empty your mind of all thoughts.Let your heart be at peace.Watch the turmoil of beings,but contemplate their return.Each separate being in the universereturns to this common source.Returning to the source is…
Our Spiritual Guidance Framework
What if …… Life is a Practice. What is the Practice? To live as our most authentic selves; connected, whole, vibrant. How? Through the practice of meditative compassionate awareness and introspective inquiry. Our experience informs us that life is impermanent and continuously unfolding, which offers us the choice to be fully present with it in…
A Practice for Everyday Zen Spiritual Living.
Meditative Awareness, Clear Intention, Acting Wisely, Compassionately and Skillfully are this Practice. Practice and Inquiry: Choose a situation or conditioned dynamic you are seeking to transform, a dynamic of suffering that is seeking liberation or a limited belief. Write down a one sentence statement encapsulating such. Ask penetrating questions with curiosity about the creation of…
Letting Go of Baggage….
Key questions for the inquiry: How is this serving? Does it serve? All in relation to the situation, the relationship dynamic or other. Is it in service to our intention, our current values or our sense of authenticity?