Self-forgiveness is one of the most powerful elements in creating and sustaining self-compassion. The more you forgive yourself for past afflictions the more space and energy you will have to embrace and love yourself. Notice how your perception of yourself shifts as you embrace the habit.
Fostering a habit of self-forgiveness is one of the key elements offered in my “30 Days to Fostering Self-Compassion” Program. To learn more about the program.