Join us for our weekly meditation practice at The Peace Gallery at 112 Main Street, Damariscotta.
Wednesday evenings from 6-7 pm, $10 suggested cash donation.
This meditation practice period offers participants the opportunity to hone their attention and awareness in the present moment, giving them access to what may be called “clear deep heart-mind”, a knowing of our deepest self beyond the conscious experience of our thinking, feeling and sending mind.
By dropping into our inner silence, embracing compassion, and developing a greater understanding of equanimity toward everything life brings, new opportunities for acceptance and joy are cultivated.
Jizai Don’s calm and compassionate demeanor offers space for our individual and collective connection to unfold. Participants with all levels of meditation experience are welcome. Feel free to bring your own cushion. A suggested donation of $10 is accepted at each weekly class.
For those of you interested in one on one meditation or qigong instructional practice please contact Jizai Don at email@example.com or phone: 401.500.5990