Tools for Greater Clarity, Resiliency and Peace of Mind
A Six-Week Personal Coaching Course
One of my greatest advocates is my own awareness. I can honestly say that my awareness is my ‘best friend’. Prior to honing this wisely compassionate awareness, I would make knee jerk decisions based on the emotional state of mind I was in at the time. This often led to greater conflicts in my relationships and interactions. Not being true to myself led me to sabotage my own wellbeing.
Honed over several years of practice, I now approach situations by raising my awareness, calmly collecting data, and objectively assessing any emotions (and their impact), integrating wisdom and compassion at the same time.
This integration brings clarity and resiliency, allowing me to make decisions based on what I value and care about. Creativity emerges. Choice points reveal themselves. Knowing that my heart and mind are invested in and aligned with my potential brings me confidence and peace of mind. I then decide the best course of action and move forward towards my potential, with greater success.
I would like to share this practice I’ve developed with you, to foster your own potential.
This Six-Week Personal Coaching Course Will:
- Provide you with a clear assessment of your strengths as well as areas that can benefit from development.
- Provide you with a clear plan for using new engagement tools to hone your practice and approach challenges in a new way.
- Introduce you to a centering practice, such as meditation, qigong (moving meditation) or mindful walking to support your development.
- Offer you a completely personalized, collaborative process based on objective, supportive discussion. Check-ins between sessions are welcome and encouraged as I am committed to your success.
With a confident command of these tools, you’ll better define your intentions and frame the life goals that matter most to you.
Contact me today to learn more about this opportunity in a free introductory conversation: (401) 500-5990 or firstname.lastname@example.org.