For the past 20 years I have had a passion for witnessing and facilitating people’s personal growth work. My ability to offer space, empathy and guidance has always come naturally for me. In 2011, I was certified as a professional coach by the highly regarded Institute of Professional Excellence in Coaching.
As we are all on this adventure called life, I too enjoy engaging with my own personal growth work and evolving puzzle pieces.
My deep spiritual curiosity finds home in Rinzai Zen Buddhism. My daily meditation practice fosters a connection to my true nature, spirit and my interconnection to others.
I love to play in the ocean whether it be sailing, kayaking in my homemade boats or open water swimming.
I live in Damariscotta, Maine.
Let’s connect. Reach out to me at 401.500.5990 or fill out this simple form. I’ll be in touch soon.