It’s 12 degrees. It’s cold. And I accept it. I am choosing to not let the cold bother me. I find contentment and joy in that choice.

Raise your level of awareness to the story and to the data of a situation in your life that is challenging you to accept. From there, move through them into a level of acceptance to move forward. For more information on my “30 Days to Fostering Greater Self Compassion” Program, hop over to