Upcoming Events

Venture into this inspiring & interactive 6 week conversation on Fostering Self-Compassion from the comfort of your own home. We will meet every other Tuesday evening for 90 minutes via Zoom conference (easy & free to install).

Why is self-compassion important? In the midst of your perceived shortcomings, failures and general suffering you have an opportunity to offer yourself kindness and grace rather than being hard on yourself.

Participants will also receive the “30 Days to Fostering Greater Self-Compassion” Program as supportive material for our conversations, a $76. value.

Topics and Dates:

Tuesday, February 20th: The Importance of Raising your Awareness & Listening to Yourself from Deep Within & How Gratitude Shifts your Perspective of Yourself.

Tuesday, March 6th: Anger is my Favorite Layer Cake & The Power of Self-Forgiveness.

Tuesday, March 20th: Taming the Self-Critic; Empowering the Habits of Self-Acceptance and Self-Acknowledgment.

Tuesday, April 3rd:  You are Worthy; Creating Healthy Boundaries & Taking Care of Your Needs and Wants.

Join this inspiring and interactive conversation.

Cost $150. Four – 90 minute conversations including my “30 Days to Fostering Greater Self-Compassion” Program, a $76 value.

Limited to 10 participants.

To Register Call Today: 401.500.5990 or email me at info@donsorterup.com.