Welcome to Don Sorterup Coaching
With passion, I teach self-compassion.
We all tend to experience unnecessary suffering in the midst of our perceived failures and shortcomings. Being hard on ourselves often prevents us from feeling worthy and loved.
A compassionate relationship opens the door to a deeper connection to ourselves through self-forgiveness, taming the self-critic, honoring our values, being grateful and more.
So, what could be possible if you embraced yourself everyday?
- Encourage kindness towards yourself even in the midst of challenging situations.
- Rebound more quickly when reality doesn’t meet your expectations.
- Remove the limits you impose for yourself in life.
- Bring into focus your inherent worthiness.
- Foster greater peace of mind.
Break your heart open, to yourself.
To facilitate your transformation, I created the “Fostering Greater Self-Compassion” Program & Workshop.
I invite you to learn more about my “30 Days to Fostering Greater Self-Compassion” Program for individuals.
For groups, I invite you to learn more about my “Fostering Greater Self-Compassion” Workshop.
30 Day Program Self-Study Testimonial:
“I had the pleasure of taking the ’30 Days to Fostering Greater Self-Compassion’ Program offered by Don Sorterup. I have been struggling with self-doubt, which has stunted my spiritual and professional growth. Negative self talk was an every day companion. Taking the course gave me some tangible tools to calm the negative talk, brought awareness to areas I need to pay attention to in dealing with self-doubt, and offered some helpful exercises.
Ultimately, we are all responsible to make the shift in ourselves, and it won’t happen until we commit to our ‘self’ and the process. But with helpful tools such as this, once we have the commitment to shift our thoughts and beliefs, we can start our healing journey. I recommend this course highly. Especially, since it’s experiential and Don practices what he is preaching. Well done Don.” S. Hashemi, RN
401.500.5990 Ι firstname.lastname@example.org Ι Bristol, Rhode Island
©Don Sorterup, CPC